Mental Health Resources
MoveU is committed to providing the guidance and resources necessary to help improve the mental health of UofT students. We have listed some available online resources below and encourage students to seek help when they need it!
Navi.
Navi (short for navigator) is an online chat portal where UofT students can connect with a virtual assistant. This program will help point students in the direction of the supports and services they need. Access Navi here
University of Toronto Mental Health Portal.
This online portal is designed to help connect students to the resources available ot them. Find upcoming events and activities, ongoing support options as well as urgent care contact information. All of these supports are designed to help with UofT student’s mental health. Access the portal here
If you are currently experiencing a mental health crisis please contact emergency services or any of the phone numbers below for immediate support.
GOOD2TALK STUDENT HELPLINE
Professional counseling, information and referrals helpline for mental health, addictions and students well-being.
U OF T MY STUDENT SUPPORT PROGRAM (MY SSP)
1-844-451-9700 | OUTSIDE OF NORTH AMERICA, CALL 001-416-380-6578.
Culturally-competent mental health and counseling services in 146 languages for all U of T students.