Movement Breaks
The MoveU team offers live in-class and virtual movement breaks, as well as pre-recorded movement break videos! These 2-10 minute sessions encourage students to take a break from sitting and get active. Students who participate in movement breaks are better able to focus and primed for academic success.
Incorporate a MoveU Movement Break into your in-person or online classes to reactivate the mind and body.
Click on the button below and fill out the request form to get a Movement Break in your class!