Mobile MoveU
Could your student group use some fun physical activity? We can provide certified instructors from our partners at Hart House and Sport & Rec to run one of the activities listed below. To get a Mobile MoveU for your student group, fill out our request form!
If you’re looking for an activity that is not listed below, please fill out the request form and choose “other” to provide some details and let us know what you would like to have! We’ll do our best to accommodate your request.
Please note that Mobile MoveUs require a minimum of eight (8) participants. Groups smaller than eight (8) may request a Mobile MoveU, but may be required to cover the cost of the instructor.
MoveU offers each student group four (4) free Mobile MoveU’s per year!*
Hart House
An active partner in MoveU, providing instructors for exercise breaks, workshops, as well as classes to our UTSG residences, student and Faculty groups, in Dance, Pilates, Yoga, Mindfulness, and Fitness Conditioning. Our instructors provide classes suitable for everyone, from beginners and up!
Stay connected with Hart House by checking out harthouse.ca or following us on Instagram @harthouseuoft
Fitness and Performance
Together with MoveU, we are here to help you perform for LIFE! Our coaches are committed to guiding you to identify and reach your fitness goals. Whether you catch a workout with us in your residence, a classroom break, or post-study sweat, our team will catapult you towards your goals and make sure you have a blast on the way.
See you soon! Follow us on Instagram @uoftfandp or check out our website at kpe.utoronto.ca
Yoga or Pilates
Enjoy an invigorating class, difficulty level can be adjusted from beginner to yoga devotee
Zumba or Cardio Dance Party
Bring the energy to your event! Our instructors provide a high paced and enjoyable class suitable for all levels!
Mindfulness and Meditation
Take a breather and practice mindfulness, meditate, or take a guideed meditaiton walk with our qualified instructors.
Strength & Conditioning
We offer a variety of activities designed to increase your fitness levels. Choose from options such as Big HIIT or IMPACT Training.
Dance
We offer a number of dance options, take your pick and enjoy options such as: Barre, K-pop, and more!
Questions? Email moveucrew@utoronto.ca