At MoveU, our goal is to encourage physical activity and promote a healthy active lifestyle while allowing students to explore their environment and interact with their peers.


We’ve got an amazing crew ready to lead a range of activities around the St. George Campus so you can add some fun and physical activity to your next event! Check out the available options below:

MoveU Workshops

Add a MoveU workshop to your next orientation week, event, or hold one all on its own. Workshops accommodate up to 100 students and touch on physical activity and its intersections with topics like mental health, nutrition, and academic success. These sessions inform students of resources on campus that encourage an active lifestyle. 

Mobile MoveU

Ideal for groups of 10-80, these drop-in classes are led in your own space. Each faculty or college can have up to four free sessions per school year from Hart House or the Faculty of Kinesiology and Physical Education. Subsequent sessions cost $25 to $45, depending on the activity and the instructor. Equipment rental pricing is also available. Use the MoveU request form to

MoveU Movement Break

Incorporate a MoveU Movement Break into your next event or class to reactivate the mind and body. Movement Breaks allow students to take a break from sitting and get active for 5-15 minutes. Students who participate in breaks are better able to focus and primed for academic success. Book your break at moveucrew@utoronto.ca.

MoveU Tours

Want a beginner-friendly tour of the athletics and recreation facilities on campus? The MoveU Crew can get you and your student group acquainted with your workout space and lead you through some beginner exercises. 

MoveU Weight Room 101

We offer a beginner-friendly introduction to strength training in any of our strength & conditioning centres on campus.  This session is ideal for groups of 4-12 participants and will help you and your student group learn valuable tips on weight room etiquette, proper lifting techniques, sets, reps and resting periods.  Inclusive and welcoming sessions can be arranged and designed a variety of groups. 

Have an accessibility request? Let us know through the MoveU request form.

Student Group Access

Want to run a student group activity but need some space? Sport & Rec offers recognized U of T student groups designated free times in addition to discounted fees for spaces to run activities! Spaces are available in the Athletic Centre, Goldring Centre and Varsity Arena. Fill out a MoveU request form if you would like assistance with your event or book your space online.

Need more details? Learn more about our student group access program.

We love to hear from you. If you have an idea for a fun, active and healthy event or want to give us feedback about our programs, get in touch! Share your thoughts by sending an e-mail to moveucrew@utoronto.ca



 

Join our team

MoveU crew works to inspire physical activity for all U of T students. If you're passionate about sharing your energy and enthusiasm we encourage you to apply! Learn more about our available positions.


Connect

Can't find what you're looking for? E-mail the crew at moveucrew@utoronto.ca and we'll work with you to create a unique experience!

Connect with us on social media! Tell us your stories, connect with friends, and learn about events and activities offered by MoveU and our partners. You can find us on your favorite social networks.

                 Follow us on Instagram @moveuoft